Safety and Risks: One of the primary concerns is about the safety of psilocybin use. People are curious about the psychological and physiological effects, particularly the potential for "bad trips," anxiety, or long-lasting changes in perception. Some worry about the risk of triggering underlying mental health conditions like psychosis. (click here for more info on this subject)

Therapeutic Potential: Many are interested in psilocybin's use in treating mental health conditions like depression, anxiety, PTSD, and addiction. People want to know how effective these treatments are, how psilocybin compares to traditional medications, and whether the benefits last long after the experience. Spiritual and Mystical Experiences: Another point of curiosity is the profound, often spiritual experiences people report during psilocybin journeys. Many want to understand the nature of these experiences—how they feel, their significance, and whether they lead to personal growth or lasting positive change. Legal and Ethical Questions: As laws surrounding psychedelics are changing in various regions, people are curious about the legal status of psilocybin, how they can access it safely, and the ethical considerations of using it outside clinical settings. These questions reflect a mixture of excitement and caution as the public weighs the potential benefits and risks of psilocybin use.

What is considered a justified fee for a psilocybin facilitator to charge?

​Determining a justified fee for a psilocybin facilitator involves several factors, including the facilitator's qualifications, experience, the context in which the service is offered, location, and the duration and type of the session. Here are some considerations:​

​

FACTORS INFLUENCING FEES

1. Qualifications and Training: Facilitators with extensive training in psychology, counseling, primary care, or specifically in psychedelic-assisted therapies may charge higher fees due to their expertise and ability to provide a safer and more informed experience. As an example, a Family Nurse Practitioner adds significant value to their qualifications, as they work on a daily basis with primary care with individuals with stress, anxiety, depression, addictions, and trauma, and somatic-based therapies to assist in recovery. Specific training in trauma reflects a deeper level of training which ought to be reflected on a higher pay scale.

2. Experience Level: More experienced facilitators who have successfully guided numerous sessions may command higher fees based on their track record and reputation. The psilocybin centers have only been open and functioning since March 2023.

3. Type of Service: Fees might vary based on whether the facilitator is providing individual sessions, group sessions, integration therapy, or comprehensive packages that include preparation, the session itself, and post-session integration.

4. Session Duration: The length of the session can also affect the cost. A longer session that includes preparation and integration time may warrant a higher fee. However, unless there is micro-dosing where only 1 hour might be needed for a room, the room fee generally remains the same- a flat rate.

5. Fees can vary significantly based on the region or city: Urban areas with a higher cost of living may have higher fees compared to rural areas.

6. Overhead Costs: Facilitators operating in clinical settings or wellness centers may have additional overhead costs that can influence their fees. Here is a breakdown: The yearly facilitator fee that the state of Oregon Health Psilocybin Services charges is $2,000. That is close to $200 a month. (There is talk of the license fee being increased to $3,000 a month). Charges for being on a Psilocybin Service Center's Web site is $200/month. There is also the fee for the facilitator to establish and maintain their own website, yearly fees for Zoom, Youtube & Spotify (for uninterrupted music), music equipment & headphones, a worker's permit that is needed in addition to the Facilitator license, fingerprints, essential oil diffuser, and oils.

Preparatory work generally takes 6 hours ( I as a facilitator am very thorough}, the journey takes 6 hours, and integration is generally 4 hours (longer if desired). All this is overhead- for a total of ~ $500 a month. In addition, our training often costs ~ $10,000. Generally, the facilitator fees are warranted. At least mine are!

7. Summation of Becca's Fees:

Facilitator fee - $1,500

Psilocybin Center Room Fee - $700 (Includes Psilocybin Cost - $50)

(16 hours of work results in the hourly rate of $62.50 per hour.)

Total Fee for Facilitated Journey by Becca Parker - $2,200.00

The Psilocybin Access Fund will cover psilocybin facilitation costs for those in need of deep healing and who experience financial hardship and/or come from underserved communities. They believe getting money directly to folks who want this medicine, but normally wouldn’t be able to access it, is the best solution now for creating more access and potential for healing. www.sherieckert.org.

End-of-Life Scholarships

End of Life Psychedelic Care ( EOLPC.org)

youtube.com/@end-of-life-psychedelic-care.

Their mission is to create an environment where the safe use of psychedelic medicine is accessible for anyone with a life-threatening illness.

To get you started, here is a great video with Thomas Hartle, diagnosed with Stage 4 colon cancer in 2016 and one of the first Canadians to be approved for psilocybin therapy through their Health Canada program. Since 2020, Thomas has participated in 7 psilocybin journeys. In the following video, you'll learn how psilocybin relieved his anxiety over dying, helped him accept his cancer, grow spiritually, and even manage endless rounds of chemo. https://youtu.be/NbecNlbHBGU

Psilocybin Therapy Insurance Initiative

The following is a psilocybin insurance initiative- for those interested in political activism.

This is the Sheri Eckert Foundation's research project to accelerate insurance coverage. We know from firsthand experience that philanthropy will not and should not last forever as the solution to any problem. This is the very reason for this foundation’s existence and our Psilocybin Access Fund. We also feel insurance coverage for psychedelic medicines in state-regulated models is an inevitability and will arrive much sooner if we put a concerted effort towards it.

SEF's Psilocybin Therapy Insurance Initiative, which is one half of the goal of the Psilocybin Access Fund, with direct access being the other half, is being implemented through their partnership with OPEN, an interdisciplinary, community-wide, non-commercial research and evaluation project. They aim to measure the impact of state-legal psychedelic services. OPEN is housed at Oregon Health and Science University (OHSU). Their members are clinicians, teachers, and researchers who are dedicated members of the community.

Dual- Licensed, Dual Facilitation Support"

Together with A Crucial Microdosing Component

Two Guides, Two Dual Licensed

One Powerful Journey

Two Facilitators- Twice the Experience- Twice the Expertise

Michael J. Roades, Becca Parker,

MS, CADC III, LPF Certified Psilocybin Facilitator,

Addiction SpecialistRN, Family Nurse Practitioner,

Certified Nurse Midwife

Nutritionist

If you are considering or have decided to experience a psilocybin journey with Becca Parker as your licensed facilitator please review the following forms (at this link), provided by the Oregon Health Authority.

This will help you better understand the information you may cover with Becca during a preparation session. (An individual accessing psilocybin services in Oregon is referred to as a client.)

www.psilocybinjourneyfacilitator.com/about-4-1

Why is it important to have preparatory sessions for a psilocybin journey? Preparation is essential for ensuring a safe, meaningful, and transformative experience. Here are several reasons why:

​

1. SETTING CLEAR INTENTIONS & CLARIFYING GOALS: Preparatory sessions allow individuals to set clear intentions for their journey, helping guide the experience in a constructive way. This can focus on personal growth, healing, creativity, or spiritual exploration.

Psychological Framing: Intentions shape how the mind engages with the psychedelic state, reducing confusion and increasing the likelihood of a beneficial outcome. Please read this again.​

2. SAFETY AND HARM REDUCTION SCREENING FOR RISKS: A trained facilitator can assess whether psilocybin is suitable for an individual, especially if there are any psychological conditions or medications that might increase risks, such as a history of psychosis, bipolar disorder, or certain SSRIs. ( The latter is NOT a contraindication for a journey, but dosing may need to be higher. In Oregon, an individual can start with a lower dose, and within an hour of your journey, assess whether or not you would like a boost, up to 5 grams, which is the legal limit a certified center may go. This is reviewed in the state Informed Consent papers, which are a hefty 30 pages long, and are signed prior to the journey.)

​Physical and Emotional Safety: Preparatory sessions help establish guidelines for a safe environment and develop coping strategies for challenging emotions that may arise during the experience.​

3. FOSTERING TRUST AND RAPPORT BUILDING WITH A FACILITATOR: In working with a facilitator, these sessions build a relationship of trust. This is crucial, as the facilitator often plays a key role in providing comfort or guidance during the journey. ​

4. UNDERSTANDING THE PROCESS: The facilitator can explain what to expect, reducing fear or anxiety about the unknown and building confidence in the process. Dosing and time needed for a journey are discussed. ​

5 MANAGING EXPECTATIONS. Setting Realistic Expectations is crucial as psilocybin experiences can vary greatly. Preparation helps manage expectations, preventing disappointment or undue fear when unexpected or challenging moments arise.

THE BOTTOM LINE: The mushrooms will bring to you what is most important for you to learn and experience. You will benefit the most if you allow and honor the journey to unfold, and look for the lessons within it.

​Understanding Possible Outcomes: Knowing the range of experiences—euphoric, emotional, or even difficult—prepares individuals to navigate whatever may come.​

6. EMOTIONAL AND PSYCHOLOGICAL PREPARATION. Exploring Underlying Issues: Psilocybin often brings up deep emotional material. Preparatory sessions, and integration, help individuals begin exploring difficult thoughts, memories, or emotions that may surface during the trip.

​Note: it is NOT necessary to reveal or rehash past trauma. This could be needlessly traumatizing for a person.​

​Mental Grounding: These sessions could also teach or refer to techniques like mindfulness or breathwork that can help ground an individual during the experience, especially in challenging moments.

​7. CREATING THE RIGHT SET AND SETTING TO OPTIMIZE THE ENVIRONMENT: Preparation helps ensure that the setting is conducive to a positive experience—free from distractions, emotionally safe, and supportive. Mindset (Set): Working through fears, doubts, or unresolved feelings before the journey can reduce the risk of negative or overwhelming experiences.​

8. Discussion about what happens to the brain while on psilocybin enriches understanding of the benefits of a psilocybin journey. ​

9. INTEGRATION PLANNING, Post-Experience Integration: Understanding that the journey doesn't end when the effects of psilocybin wear off is crucial. Neuroplasticity can continue days after the physical journey is over, and if an individual is aware of this, and allows the time for this, there may be great benefit from it. Preparatory sessions help develop a plan for integrating insights and experiences after the trip, fostering long-term growth and healing. ​

CONCLUSION:

Psilocybin is a powerful tool that, when approached with respect, preparation, and mindfulness, can lead to profound personal insights and healing. Preparatory sessions ensure that the individual is in the right frame of mind, physically safe, and mentally prepared for whatever the experience may reveal. This preparation greatly increases the chances of a positive and meaningful journey.

A psilocybin journey can be a powerful tool for self-exploration by promoting deeper introspection and emotional release. A psilocybin journey facilitated by a trained facilitator often allows for a more profound connection to oneself, leading to insights into personal challenges, relationships, or life direction. With the right mindset and preparation, and by integrating these insights afterward, people can use psilocybin to foster emotional healing, spiritual growth, and self-discovery.

When deeper or more extensive work is needed or wanted to heal trauma- Journey to Completion.com offers an advanced process that combines psycho-therapeutic techniques with Jungian Depth Psychology to address "Shadow Work" Integration. It follows a powerful ancient pathway through the unconscious to break cycles of pain and retrieve creativity, then leads you back home to a deeper, more complete sense of self.

Led by Norma Burton, who has studied with wisdom keepers around the world, the process blends sacred knowledge from the North, East, South, and West- the sacred four directions.

Norma holds a M. Div in Psychology of Religion, MS, PhD, Graduate Theological Union, Berkeley, in Comparative Religions, Post Graduate studies in Somatic Psychology at SBGI. journeytocompletion.com.

Optimizing the integration of a psilocybin journey is key to maximizing its insights and transformative potential. Here’s a step-by-step guide that can help:

1. IMMEDIATE AFTERCARE (DAY OF JOURNEY)

Rest and Reflect: Right after the experience, rest and give yourself time to process. Take time to sit quietly, allowing your mind and body to recalibrate.

Hydration and Nutrition: Rehydrate with water or herbal teas, and eat something nourishing to ground yourself.

1. JOURNALING: Write down immediate impressions, emotions, and key moments from the journey. Capturing raw thoughts can provide context for later reflection.

2. SET INTENTIONS FOR INTEGRATION (Days Following Journey)

Define Key Themes: Think about major insights or themes from the journey. Write down any realizations or messages that felt important.

Set Actionable Goals: Break down themes into small, actionable changes that align with your values. For example, if the journey emphasized self-compassion, set a goal to incorporate self-care practices.

1. Journaling: Write down immediate impressions, emotions, and key moments from the journey. Capturing raw thoughts can provide context for later reflection.

2. Set Intentions for Integration (Days Following Journey)

Define Key Themes: Think about major insights or themes from the journey. Write down any realizations or messages that felt important.

Set Actionable Goals: Break down themes into small, actionable changes that align with your values. For example, if the journey emphasized self-compassion, set a goal to incorporate self-care practices.

3. SUPPORTIVE PRACTICES (First Week)

Meditation: Daily meditation can help integrate insights by keeping you present and open to emotional processing.

Breathwork or Yoga: Engaging in gentle movement or deep breathing exercises helps release any stored emotions and can ground insights into the body.

Nature Time: Spending time in nature can be deeply grounding and is often beneficial for reflecting on the journey’s themes.

4. COMMUNITY AND SUPPORT (Ongoing)

Therapeutic Support: Consider working with a therapist trained in psychedelic integration if the journey brought up unresolved trauma or deep psychological issues.

Integration Circles: Join a local or online community of people who have had similar experiences, allowing you to discuss and process openly.

Creative Expression: Expressing your experience through art, writing, music, theatre or other creative outlets can be very healing.

5. SUSTAINING CHANGES (Weeks to Months)

Revisit Your Journal: Periodically reread your journal entries, looking for recurring themes or patterns.

Utilize archetypes for progress or remaining needed work.

Incorporate Lessons into Daily Life: Gradually implement the lessons learned into your day-to-day routines. Small, mindful shifts often have the most sustainable impact.

Be Patient: Integration is an ongoing journey. Allow yourself time, as profound changes often emerge gradually.

6. EVALUATE AND ADJUST (Every Few Months)

Reflect on Growth: Reassess the journey’s impact on your life. Consider what has shifted and where you still feel called to grow.

Set New Intentions: Use each checkpoint to set new, meaningful intentions or renew previous ones, adapting as needed.

Here’s a step-by-step guide that can help:

1. Immediate Aftercare (Day of Journey)

Rest and Reflect: Right after the experience, rest and give yourself time to process. Take time to sit quietly, allowing your mind and body to recalibrate.

Hydration and Nutrition: Rehydrate with water or herbal teas, and eat something nourishing to ground yourself.

1. Journaling: Write down immediate impressions, emotions, and key moments from the journey. Capturing raw thoughts can provide context for later reflection.

2. Set Intentions for Integration (Days Following Journey)

Define Key Themes: Think about major insights or themes from the journey. Write down any realizations or messages that felt important.

Set Actionable Goals: Break down themes into small, actionable changes that align with your values. For example, if the journey emphasized self-compassion, set a goal to incorporate self-care practices.

3. Supportive Practices (First Week)

Meditation: Daily meditation can help integrate insights by keeping you present and open to emotional processing.

Breathwork or Yoga: Engaging in gentle movement or deep breathing exercises helps release any stored emotions and can ground insights into the body.

Nature Time: Spending time in nature can be deeply grounding and is often beneficial for reflecting on the journey’s themes.

4. Community and Support (Ongoing)

Therapeutic Support: Consider working with a therapist trained in psychedelic integration if the journey brings up unresolved trauma or deep psychological issues.

Integration Circles: Join a local or online community of people who have had similar experiences, allowing you to discuss and process openly.

Creative Expression: Expressing your experience through art, writing, music, theatre or other creative outlets can be very healing.

5. Sustaining Changes (Weeks to Months)

Revisit Your Journal: Periodically reread your journal entries, looking for recurring themes or patterns.

Utilize archetypes for progress or remaining needed work.

Incorporate Lessons into Daily Life: Gradually implement the lessons learned into your day-to-day routines. Small, mindful shifts often have the most sustainable impact.

Be Patient: Integration is an ongoing journey. Allow yourself time, as profound changes often emerge gradually.

6. Evaluate and Adjust (Every Few Months)

Reflect on Growth: Reassess the journey’s impact on your life. Consider what has shifted and where you still feel called to grow.

Set New Intentions: Use each checkpoint to set new, meaningful intentions or renew previous ones, adapting as needed.

The detectability of psychedelics in urine and blood depends on the specific substance, dosage, frequency of use, and the sensitivity of the testing method. Below is an overview of common psychedelics:

1. General Factors Affecting Detection

* Metabolism: Faster metabolisms may clear substances more quickly.

* Frequency of Use: Chronic use may extend the detection window.

*Testing Sensitivity: Advanced tests like gas chromatography-mass spectrometry (GC-MS) can detect lower concentrations.

2. Common Psychedelics and Detection Times

Psilocybin (Magic Mushrooms)

Psilocybin is the active compound in magic mushrooms. Once ingested, it is rapidly converted into psilocin, the psychoactive substance. Detection windows for psilocybin/psilocin vary by test type:

Psilocin is excreted through urine, but it is unstable and degrades quickly. Therefore, tests must be performed shortly after use.

Urine: Detectable for 1–3 days after ingestion.

Blood: Detectable for less than 24 hours.

Extended Detection: Chronic or high-dose use might extend this window slightly.

Practical Notes

Specialized Tests: Detection of psilocybin requires specific tests like gas chromatography-mass spectrometry (GC-MS) or liquid chromatography.

Hair Testing

Detection Window: Up to 90 days.

While hair follicle tests can theoretically detect psilocybin or psilocin for months, this is uncommon because the substances are typically present in very low concentrations.

LSD (Lysergic Acid Diethylamide)

Urine: Detectable for 1–4 days. Standard tests often miss it unless specific for LSD.

Blood: Detectable for 6–12 hours after use.

Saliva: Up to 1 day.

DMT (Dimethyltryptamine)

Urine: Detectable for 24 hours, depending on dosage.

Blood: Typically clears within a few hours.

Mescaline (Peyote, San Pedro)

Urine: Detectable for 2–4 days.

Blood: Detectable for up to 24 hours.

MDMA (Ecstasy)

Urine: Detectable for 2–4 days.

Blood: Detectable for up to 48 hours

Factors Affecting Detection

1. Dosage: Higher doses may be detectable for a longer period.

2. Metabolism: Faster metabolisms clear psilocin more quickly.

3. Hydration: Staying hydrated can speed up excretion.

4. Testing Sensitivity: Standard drug tests do not include psilocybin unless specifically ordered.

Psilocybin is primarily metabolized through the hepatic (liver) detoxification pathway. Here’s a breakdown of its metabolic process:

1. First-Pass Metabolism (Liver):
   

   • After ingestion, psilocybin is rapidly dephosphorylated by alkaline phosphatases in the liver to psilocin, its active metabolite.

   • Psilocin is responsible for the psychoactive effects.

1. Phase I Metabolism (Cytochrome P450 Enzymes):
   

   • Psilocin undergoes oxidation via the CYP2D6 enzyme, converting it into inactive metabolites such as 4-hydroxyindole-3-acetic acid (4-HIAA).

1. Phase II Metabolism (Glucuronidation):
   

   • Psilocin also undergoes conjugation with glucuronic acid (via UGT enzymes, primarily UGT1A9 and UGT2B7), forming psilocin-O-glucuronide, a more water-soluble form for excretion.

1. Excretion (Renal & Fecal Pathways):
   

   • The majority of psilocin and its metabolites are excreted in the urine (80-90%) within 24 hours.

   • A small fraction is eliminated through feces.

Since psilocybin metabolism primarily involves the liver (CYP2D6, UGT enzymes) and renal excretion, individuals with liver impairment or genetic variations in CYP2D6 activity may experience altered psilocin clearance, potentially affecting the intensity or duration of effects.

Psilocybin is generally considered to have a low potential for addiction, primarily due to how it interacts with the body’s physiological systems, particularly the brain. Here are the main reasons why psilocybin does not lead to the same kind of addiction seen with substances like opioids, alcohol, or nicotine:

​

1. Minimal Dopamine Response

Most addictive substances, like cocaine or opioids, strongly stimulate the brain's reward system by increasing the release of dopamine, a neurotransmitter associated with pleasure, motivation, and reinforcement of behavior. This dopamine surge is what creates the "high" and reinforces continued use, leading to addiction.

Psilocybin, however, primarily affects serotonin receptors, specifically the 5-HT2A receptor. It doesn’t significantly increase dopamine levels in the brain's reward pathways. The lack of a strong dopamine release means that psilocybin doesn’t create the same cycle of craving and reward, which is central to addictive behavior.​

​

2. Rapid Tolerance Development

Psilocybin induces a rapid tolerance, meaning that the body quickly adjusts to its presence. After just a few consecutive uses, psilocybin’s effects diminish significantly, making it difficult to achieve the same intensity of experience with repeated use. This quick tolerance discourages frequent use, as taking more doesn’t necessarily produce stronger effects. The brain becomes less responsive to the substance, which reduces the desire to take it repeatedly.​

​

3. Lack of Withdrawal Symptoms

One hallmark of addiction is the presence of withdrawal symptoms when the substance is not used. Substances like alcohol, nicotine, and opioids create a physical dependence, where the body adjusts to their presence and experiences discomfort or illness when they are removed. Psilocybin, however, does not lead to physical dependence. There are no significant withdrawal symptoms associated with stopping its use, even after multiple experiences. In addition to this, if multiple successive attempts are made in succcession, the mushrooms simply quit being effective.​​

​

4. Non-compulsive Use Patterns

Most psychedelics, including psilocybin, tend to induce profound, often overwhelming experiences that require mental and emotional energy. The experiences can be introspective, emotionally intense, and not necessarily pleasant, even when used responsibly. This contrasts with addictive substances that often provide immediate gratification and euphoria, which encourage compulsive use.

For most people, the intensity of a psilocybin experience discourages frequent use. Users generally don’t feel the need to take psilocybin regularly, and there’s little compulsion to take it as part of a daily or habitual routine.​

​

5. Focus on Psychological, Not Physical, Effects

Psilocybin primarily alters perception, mood, and consciousness. Its effects are deeply tied to cognition and emotional processes rather than triggering a physical craving. People who use psilocybin often do so for introspective, therapeutic, or spiritual reasons, which tend to promote intentional, controlled use rather than compulsive patterns typical of addiction.

Conclusion:

Due to psilocybin’s minimal impact on the brain’s dopamine-based reward system, rapid tolerance development, absence of withdrawal symptoms, and the nature of its effects, it lacks the physiological mechanisms that typically drive addiction. While psychological dependence is possible in some cases, the physiological response of the body to psilocybin helps prevent it from becoming physically addictive.

​

​In summary, psilocybin increases communication between brain regions by quieting the " Default Mode Network"(DMN), allowing for a more interconnected, fluid brain state, which leads to changes in perception, thought, and sense of self.

FDA’s 2017 Assessment of Abuse Potential of Drugs

The FDA’s 2017 Assessment of Abuse Potential of Drugs highlights the abuse potential of psilocybin as relatively low, especially compared to more commonly abused substances. Key points include:

1. Low Risk of Dependence: Psilocybin does not strongly activate the brain's dopamine pathways, which are typically associated with addiction and reinforcing drug-seeking behaviors.

2. Self-Administration Studies: Animal studies show that psilocybin is not readily self-administered, indicating a low likelihood of compulsive use.

3. Pattern of Use: In humans, psilocybin is generally used in controlled or ceremonial contexts rather than in frequent, habitual ways. Its intense and often challenging psychedelic effects discourage frequent use.

4. Toxicity and Overdose: Psilocybin has a high safety margin, with serious physical harm or overdose being exceedingly rare.

5. Risk of Misuse: While the abuse potential is low, misuse could occur in unregulated or non-therapeutic settings, particularly if used recreationally without proper preparation or integration.

The assessment supports psilocybin's therapeutic use when administered under professional supervision while acknowledging the need for safeguards against misuse.

RECOMMENDATIONS ARE NOT TO USE PSILOCYBIN IF PREGNANT.

There are no studies on this, and there never will be. All reports will be individual case reports.

There has been use of psilocybin in breastfeeding mothers but there is no research behind this either, and never will be. Breastmilk is pumped prior to the journey for the baby to drink for 6 hours during the mother's journey, and during this time the mother would discard her milk.

DO NOT USE MSOI, LITHIUM, VENLAFAXINE, OR HAVE A HISTORY OF EPILEPSY OR OTHER SEIZURE DISORDERS, BIPOLAR, SEVERE CARDIOVASCULAR DISEASE INCLUDING UNCONTROLLED BLOOD PRESSURE, HEART FAILURE, CORONARY ARTERY DISEASE, PREVIOUS HEART ATTACK, STROKE OR IF THERE IS AN ALLERGIC TO MOLD AND/OR FUNGUS,.

People who are red-green colorblind may have temporary visual tracers lasting up to several days.

Alcohol should be avoided. Antidepressants DO NOT need to be stopped, but a higher dose may well be required, as both psilocybin and many of the antidepressants utilize the same serotonin receptors.

Americans' fears about using psilocybin often stem from a combination of factors, including misconceptions about its safety, potential for abuse, legal status, and the psychological effects of psychedelics. Here are some common concerns:

1. Fear of Psychological Effects: Many people worry about having a "bad trip" or experiencing intense anxiety, paranoia, or psychological distress.

2. Addiction and Abuse Potential: There's a belief that psychedelics can be addictive or lead to harmful behaviors, despite evidence suggesting that psilocybin has low potential for addiction.

3. Legal Concerns: Psilocybin is classified as a Schedule I substance in the U.S., creating a fear of legal repercussions associated with its use.

4. Stigma: Cultural stigma surrounding drug use can deter individuals from exploring psilocybin, fearing judgment from peers or society.

5. Lack of Knowledge: Many people simply lack information about psilocybin, including its effects, benefits, and safety when used responsibly.

A "bad trip" on psilocybin is often characterized by anxiety, fear, or uncomfortable emotions. However, it’s important to understand that even challenging experiences can provide valuable insights if approached correctly. Preparing for a psilocybin journey and understanding how to navigate difficult moments can significantly reduce the chances of a bad trip. Here’s a discussion of the fears surrounding bad trips and tips on how to avoid or manage them:

1. LOSS OF CONTROL One of the biggest fears is the loss of control over thoughts, emotions, or physical sensations. During a psilocybin journey, reality can feel unfamiliar, leading to discomfort or panic.

2. EGO DISSOLUTION The sense of self, or "ego," can temporarily dissolve, leading to a fear of "losing oneself" or a sense of impending doom. This can be disorienting, especially for those unprepared for it.

3. INTENSE EMOTIONS OR TRAUMATIC MEMORIES Psilocybin can bring repressed emotions or past trauma to the surface, which can feel overwhelming. While this can be therapeutic, it might also induce fear if someone is unprepared to face these emotions.

4. FEAR OF NEVER RETURNING TO NORMAL Many worry that they might remain stuck in an altered state or develop lasting mental health issues. In most cases, the effects of psilocybin are temporary, though the insights and emotions experienced can last longer.

Please link to the RESOURCES PAGE for this information

One of the primary concerns is about the safety of psilocybin use. People are curious about the psychological and physiological effects, particularly the potential for "bad trips," anxiety, or long-lasting changes in perception. Some worry about the risk of triggering underlying mental health conditions like psychosis. (click here for more info on this subject)

Therapeutic Potential: Many are interested in psilocybin's use in treating mental health conditions like depression, anxiety, PTSD, and addiction. People want to know how effective these treatments are, how psilocybin compares to traditional medications, and whether the benefits last long after the experience.

Spiritual and Mystical Experiences: Another point of curiosity is the profound, often spiritual experiences people report during psilocybin journeys. Many want to understand the nature of these experiences—how they feel, their significance, and whether they lead to personal growth or lasting positive change.

Legal and Ethical Questions: As laws surrounding psychedelics are changing in various regions, people are curious about the legal status of psilocybin, how they can access it safely, and the ethical considerations of using it outside clinical settings. These questions reflect a mixture of excitement and caution as the public weighs the potential benefits and risks of psilocybin use.

Comprehensive Review of Psilocybin Clinical Trials

• Pace Report (PMC Review, 2024/25): Evaluated over 134 interventional trials. Findings: Most trials are Phase 1 or 2; 3rd and 7th reported adverse events include mild cardiovascular symptoms (e.g., elevated blood pressure, heart rate), gastrointestinal symptoms, and psychological symptoms. No patterns of serious long-term harm. Many trials are small and underpowered for rare events.

Summary Table of Safety Findings (2018–2025)

Study / ReviewPopulationKey Mild AEsSerious AEsOverall SafetyLiechti et al. (2022)Healthy volunteers (escitalopram pretreatment)Mild anxiety, transient BP increaseNoneSafe under controlled dosingJAMA Systematic Review (2024)Multiple clinical trialsHeadache, nausea, anxiety, dizzinessVery rareGenerally benign, well toleratedRoss et al. (2023) & extensionTRD patientsNausea, headache, elevated BP/HR, mild anxietyNoneDurable benefit with no serious harmBreeksema et al. (2024)Qualitative TRD cohortEmotional stressors more salient than pharmacologyNoneSafe when setting optimizedPMC Review (2024/25)134 trials evaluatedCardiovascular, GI, anxietyVery rareSupportive of safety in controlled trialsEarly SUD Trials (2025)Substance use populationsSame mild AEsNone observed yetPreliminary data, favorable profile

Take-Home Points

• Across multiple RCTs, open-label trials, and systematic reviews (2018–2025), psilocybin administered in controlled clinical contexts has a benign safety profile.

• Common adverse effects: Headache, nausea, mild anxiety, transient psychotic-like sensations, brief cardiovascular changes (e.g., elevated BP/HR). These are typically short-lived and well-tolerated under supervision.

• Serious adverse events (e.g., persisting psychosis, suicidality) are extremely rare in properly-screened, supervised settings.

• Psychological preparation and proper "set and setting" play a critical role in minimizing distress and maximizing safely navigated experiences.

Acute Effects After Escitalopram or Placebo Pretreatment

• Liechti, M. E., Preller, K. H., & Vollenweider, F. X. (2022). "Acute effects of psilocybin after escitalopram or placebo pretreatment in healthy subjects: A double-blind, randomized, placebo-controlled, crossover study." Clinical Pharmacology & Therapeutics, 111(2), 408–416. https://doi.org/10.1002/cpt.2499 Findings: Psilocybin dosing following two weeks of escitalopram was considered safe, with elevated blood pressure and reduced anxiety but no serious adverse events.

Systematic Review of Adverse Effects

• JAMA Network Open (2024). "Acute adverse effects of therapeutic doses of psilocybin: A systematic review and meta-analysis." Findings: Frequent non-serious effects include headache, nausea, fatigue, anxiety, and dizziness. Serious adverse events are rare and usually transient.

• Studerus, E., Kometer, M., Hasler, F., & Vollenweider, F. X. (2018). "Acute, subacute, and long-term subjective effects of psilocybin in healthy humans: A pooled analysis of experimental studies." Journal of Psychopharmacology, 25(11), 1434–1452. https://doi.org/10.1177/0269881110382466

Safety and Efficacy in Major Depressive Disorder

• Ross et al. (JAMA Psychiatry/Neurol. 2023). "Single dose psilocybin treatment for major depression." Findings: No serious adverse events. Common mild effects: transient increases in blood pressure, mild anxiety, headache, and nausea. Sustained reductions in depressive symptoms observed.

• Efficacy and Safety Extension Trial (12 Months Follow-up, 2022). Findings: Psilocybin remained well-tolerated, with effects persisting through the 12-month follow-up, and no new safety concerns.

• Davis, A. K., Barrett, F. S., May, D. G., Cosimano, M. P., Sepeda, N. D., Johnson, M. W., & Griffiths, R. R. (2021). "Effects of psilocybin-assisted therapy on major depressive disorder: A randomized clinical trial." JAMA Psychiatry, 78(5), 481–489. https://doi.org/10.1001/jamapsychiatry.2020.3285

Qualitative Perspectives in Treatment-Resistant Depression (TRD)

• Breeksema et al. (Scientific Reports, 2024). "Patient experiences with psilocybin treatment in treatment-resistant depression (TRD)." Findings: Patients reported preparation and trust issues as more significant stressors than drug toxicity. Adverse effects were typically emotional or expectation-related rather than pharmacological.

Emerging Applications in Substance Use Disorders

• ScienceDirect (2025). "Psilocybin in the treatment of substance-use disorders." Findings: Early clinical data (e.g., opioid or nicotine use reduction) report similar mild adverse effects, with no serious safety signals yet. Data is preliminary.

What is Microdosing?

Microdosing involves consuming very small, sub-perceptual doses of psilocybin (usually about 0.1–0.3 grams of dried mushrooms) without inducing the hallucinogenic effects associated with larger doses. The goal is to gain subtle benefits, such as improved mood, focus, and creativity, without experiencing a full psychedelic trip.

Common Microdosing Regimens

• Fadiman Protocol: Developed by Dr. James Fadiman, this schedule involves taking a microdose every three days. A typical cycle: Dose on Day 1, rest on Day 2 and Day 3, then repeat. This pattern allows for a period of reset and integration.

• Stamets Stack: Created by mycologist Paul Stamets, this protocol combines a microdose of psilocybin with lion’s mane mushroom and niacin. The cycle follows a 5-days-on, 2-days-off schedule, and the combination is believed to enhance cognitive effects and support nerve growth.

• Two Days a Week: Some people prefer a simpler protocol, microdosing two days per week (often on non-consecutive days) to reduce tolerance and avoid overuse.

Potential Benefits of Microdosing Psilocybin

Although formal research is still emerging, anecdotal evidence and some preliminary studies suggest several potential benefits:

• Mood Enhancement: Improved mood and reduced anxiety.

• Enhanced Focus and Productivity: Increased attention and mental clarity.

• Improved Creativity: Enhanced problem-solving abilities, beneficial for creative professions.

• Reduced Symptoms of Depression and Anxiety: Some early studies suggest positive effects on mood disorders.

• Potential Neurogenesis: Animal studies show promise for stimulating neurogenesis, which could improve cognitive function.

Scientific Studies and Research on Microdosing

• Imperial College London Study (2021): Found that low-dose psilocybin could enhance emotional well-being and lower self-reported symptoms of depression and anxiety. Results were largely self-reported, necessitating more rigorous studies.

• Translational Psychiatry Study (2021): Suggested that psilocybin microdosing might be associated with greater emotional stability and improved mood. Self-reported mental health assessments before and after microdosing indicated increased well-being.

• Maastricht University Study (2019): Showed that microdoses of psilocybin improved both convergent and divergent thinking, which are important for creative problem-solving. This aligns with anecdotal claims about microdosing’s potential to enhance creativity.

Microdosing psilocybin holds promising potential, though much of the evidence remains anecdotal or self-reported. Clinical research is ongoing to validate its benefits and establish standardized guidelines, particularly for managing mental health conditions and enhancing cognitive function.

Here’s a structured outline of why psilocybin is contraindicated in pregnancy and breastfeeding, and what safe alternatives may be considered:

Rationale for Avoiding Psilocybin

1. Lack of Safety Data

• No clinical trials have been conducted in pregnant or breastfeeding women.

• Animal studies are extremely limited, and there are no teratogenicity or neurodevelopmental safety profiles available.

• The absence of evidence does not equal safety—so medical consensus errs on the side of caution.

2. Possible Risks During Pregnancy

• Placental transfer: Psilocybin is converted to psilocin, which crosses the blood–brain barrier; it is likely to cross the placenta and reach the fetus.

• Fetal neurodevelopment: Because psilocin acts on serotonin (5-HT2A) receptors, there is theoretical concern for interference with fetal brain development, particularly during critical gestational windows.

• Physiological stress: Acute effects (e.g., elevated blood pressure, heart rate, nausea, vomiting) could stress the maternal–fetal unit.

• Psychological stress: The intensity of psilocybin experiences could provoke anxiety, confusion, or trauma resurfacing, all of which may negatively affect pregnancy.

3. Risks During Breastfeeding

• Excretion in breast milk: While not directly studied, most small, lipophilic compounds pass into breast milk. Generally, approximately 3% of medications pass from the mother into breastmilk. The infant’s immature metabolism may amplify exposure.

• Neurobehavioral risks: Unknown long-term effects on infant brain development if psilocin is ingested through breast milk.

• Altered caregiving: The acute psychoactive state could impair safe infant care during and immediately after ingestion.

4. Legal & Ethical Concerns

• Use in pregnancy or lactation would present liability and ethical issues in both clinical and research contexts.

• Most regulatory bodies (OHA in Oregon, FDA, professional organizations) explicitly caution against use in these populations.

Alternatives to Psilocybin in Pregnancy & Breastfeeding

Non-Pharmacological Options

• Psychotherapy: Evidence-based approaches such as CBT, IPT, IFS or EMDR for depression, anxiety, or trauma.

• Mindfulness & Meditation: Shown to reduce stress, anxiety, and depressive symptoms during pregnancy.

• Somatic Therapies: Gentle yoga, breathing practices, and body-based stress release.

• Peer/Support Groups: Especially for perinatal mental health or trauma recovery.

Nutritional & Lifestyle Interventions

• Dietary support: Omega-3 fatty acids, adequate protein, leafy greens, and B-vitamins—all linked to mood stability.

• Exercise: Moderate physical activity (walking, swimming, prenatal yoga) improves mood and sleep.

• Sleep hygiene: Structured sleep practices, relaxation techniques, limiting screen use.

Herbal & Natural Remedies (with medical guidance)

• Chamomile or Lemon Balm tea: Mild anxiolytic and safe in moderation during pregnancy.

• Lavender aromatherapy: Shown to reduce anxiety and improve sleep quality.

• Magnesium supplementation: May help with sleep, anxiety, and muscle relaxation.

• Bright-light therapy: Safe and effective for seasonal and some perinatal depression.

(Note: St. John’s Wort and other serotonergic herbs are generally not recommended in pregnancy or lactation due to insufficient safety data.)

✅ Summary: Psilocybin is avoided in pregnancy and breastfeeding because of unknown but potentially significant risks to fetal and infant neurodevelopment, maternal physiology, and caregiving capacity. Instead, safe evidence-based approaches such as psychotherapy, mindfulness, supportive care, nutrition, and select gentle natural remedies should be prioritized.

1. Addictions Recovery Center Rogue Valley – Fresh Start Detox

Contact & Location

• Address: 1025 E. Main Street, Medford, OR 97504 (also listed at 338 N. Front Street—both in Medford)

• Phone: (541) 779-1282 (Option 2 for specialized treatment)

• Email: info@addictionsrecovery.org

• Hours: Open 24/7 for medically monitored withdrawal/detox services

Key Services & Features

• Medically monitored detox for alcohol, benzodiazepines, stimulants, opioids, etc.

• MAT (buprenorphine, naltrexone), counseling, case management, peer support

• Housing referrals and employment training

• Accepts Medicaid, private insurance, TRICARE (military), government funding, sliding-scale/self-pay

Estimated Costs

• Local dual-diagnosis inpatient (30-day): ~$20,000 (range $10,000–$30,000)

• General inpatient: $27,500–$56,654 for a 30-day stay

• Outpatient: ~$1,700/month

• Luxury inpatient: $25,000–$50,000+ per month

2. OnTrack Rogue Valley – FAQ

• Where is OnTrack Rogue Valley located?

  • Outpatient Office (Medford): 300 W. Main Street, Medford, OR 97501

  • Phone: (541) 772‑1777

  • Fax: (541) 734‑2410

• How do I contact the Access Department or make a referral?

  • Phone: (541) 200‑2403

  • Email: access@ontrackroguevalley.org

  • The Access Department handles residential inquiries, referrals, and intake information.

  • 3. What are the outpatient office hours?

  • Monday–Thursday: 8 am–7 pm

  • Friday–Saturday: 8 am–5 pm

• What types of programs does OnTrack Rogue Valley offer?

  • Outpatient programs

  • Residential treatment

  • Day treatment and Intensive Outpatient Program (IOP)

  • Trauma-informed, family-centric care

  • Accreditations: CARF accredited; ASAM Level 3.5 residential certified

• Are there any unique or specialized programs?

  • Dad’s Program and Mom’s HOME Program: allow parents to reside with their children during treatment

  • Emergency lodging with peer case support

• What are the estimated costs and payment options?

  • Residential programs: approximately $27,000–$56,000 per month

  • Financial assistance: sliding-scale and payment assistance available

  • Insurance: acceptance varies by plan; contact OnTrack for specifics

3. Oasis Center of the Rogue Valley

Contact & Location:

• Address: 534 E. Main Street, Medford, OR 97504

• Phone: (541) 200‑1530 | Fax: (541) 772‑0284

• Hours: Monday–Thursday 8 am–5 pm; Friday until noon (some sources list Friday until 3 pm)

Services & Support:

• Focus on families (prenatal/postpartum, parenting support, MAT, child watch, peer support, social services integration)

• Serves pregnant individuals and mothers/parents with young children; includes trauma-informed, integrated behavioral health

Estimated Costs & OOP:

Sliding fee discount scale in place; likely Medicaid/private insurance accepted, but specific coverage details require direct contact.

Summary of Programs

Fresh Start Detox (ARC)

• Phone: (541) 779-1282

• Address: 1025 E. Main St or 338 N. Front St

• Email: info@addictionsrecovery.org

• Hours: 24/7 detox services (dual-diagnosis inpatient)

• Cost Range: Inpatient ~$10k–30k (30-day); outpatient ~$1.7k/month

OnTrack Rogue Valley

• Phone: (541) 772-1777 / (541) 200-2403

• Address: 300 W. Main St (Medford) / contact for residential locations

• Email: access@ontrackroguevalley.org

• Hours: Varies by program

• Cost Range: Residential ~$27k–$56k/month; outpatient lower; sliding scale available

Oasis Center of the Rogue Valley

• Phone: (541) 200-1530

• Address: 534 E. Main St, Medford

• Email: —

• Hours: Mon–Thu 8am–5pm; Fri till noon/3pm

• Cost Range: Sliding fee scale; contact for insurance and exact costs

Next Steps for Clarity on OOP Costs:

1. Call each program directly (use the phone numbers above) to ask:

• What are your typical daily/monthly rates?

• Do you charge admission fees?

• Which insurance plans do you accept? What would OOP look like based on my plan?

• Are sliding-scale or payment assistance options available?

2. Check with your insurer to understand deductibles, co-pays, out-of-pocket maximums, and any coverage limitations on inpatient versus outpatient rehab.

3. Ask for a cost breakdown or estimate—many facilities may provide a “good faith estimate” or typical billing example based on common lengths of stay.

How can cannabis (marijuana) affect a psilocybin journey?

Dose-dependent amplification:

In a prospective survey of 321 psychedelic users, adding cannabis increased intensity on multiple scales; low doses were linked to more “mystical/visual” qualities, while higher doses were associated with more challenging experiences (anxiety, confusion).

Physiological load & heart risk: THC commonly raises heart rate and blood pressure. Large epidemiologic data and scientific statements from the American Heart Association link cannabis use with higher risks of MI and stroke, so co-use on a physiologically intense day isn’t ideal—especially for people with cardiovascular disease or risk factors.

Pharmacology note (why effects can shift). Psilocybin is converted to psilocin, then largely cleared via UGT enzymes and other pathways; cannabinoids (especially CBD) can inhibit some drug-metabolizing enzymes. Direct clinical interaction data with psilocybin are sparse, but this is one reason effects can feel “stronger” or “different” with co-use.

CBD vs THC. CBD (without THC) shows small-to-moderate anxiolytic effects in controlled studies, but cannabinoids overall show only modest average benefits for sleep. There are no high-quality trials specifically testing CBD to smooth psilocybin experiences, so any benefit is inferred.

Harm-reduction tips if someone still chooses to combine:

Avoid high-THC products during the come-up and peak. If used at all, keep THC very low; consider CBD-dominant later in the session if anxiety spikes (coordinate with your facilitator).

Skip smoking/vaping if you have cardiac risk; avoid edibles with long, unpredictable onsets.

Non-drug alternatives for sleep or anxiety (evidence-based)

CBT-I (gold standard for insomnia). Works across in-person, telehealth, and digital formats; large effect sizes on insomnia severity and sleep parameters.

Mindfulness / MBSR. Improves sleep in RCTs and can reduce anxiety with effects comparable to escitalopram in a head-to-head trial.

Lavender oil (oral Silexan 80–160 mg/day). Meta-analyses of randomized trials show significant anxiolytic effects with good tolerability; can also aid sleep via reduced anxiety.

Magnesium (e.g., glycinate). Systematic reviews suggest modest sleep benefits, likely greater if you’re deficient; watch for GI upset at higher doses.

Chamomile. In a randomized trial for GAD, pharmaceutical-grade chamomile reduced anxiety more than placebo; often used as tea or standardized extract.

> Caution on ashwagandha: Some trials suggest small benefits for stress/sleep, but rare liver injury cases are documented. If used, keep courses short, avoid if you have liver disease, and stop if you develop jaundice or dark urine.

References (APA)

Dold, M., Bartova, L., Fugger, G., Kautzky, A., Souery, D., & Kasper, S. (2023). Efficacy of Silexan in patients with anxiety disorders: A meta-analysis of randomized, placebo-controlled trials. International Journal of Neuropsychopharmacology, 26(8), 1–13. (PMC10465640).

Jeffers, A. M., et al. (2024). Association of cannabis use with cardiovascular outcomes. Journal of the American Heart Association.

Kuc, J., Kettner, H., Rosas, F., Erritzoe, D., Haijen, E., Kaelen, M., Nutt, D., & Carhart-Harris, R. L. (2022). Psychedelic experience dose-dependently modulated by cannabis: Results of a prospective online survey. Psychopharmacology, 239(5), 1425–1440. https://doi.org/10.1007/s00213-021-05999-1

Li, W. W., et al. (2024). The effectiveness of mindfulness-based stress reduction… Frontiers in Psychology, meta-analysis. (For sleep, see Black et al., 2015 JAMA RCT.)

Mei, S., et al. (2023). Comparative efficacy of onsite, digital, and other settings for CBT-I: A systematic review and network meta-analysis. Scientific Reports, 13, 1892.

Rawji, K. S., et al. (2024). Magnesium supplementation and sleep: A systematic review. Nutrients.

Testai, F. D., Gorelick, P. B., Aparicio, H. J., et al. (2022). Use of marijuana: Effect on brain health—A scientific statement from the AHA. Stroke, 53, e1–e??.

Han, K., et al. (2024). Cannabidiol for anxiety: Systematic review and meta-analysis of RCTs. Journal of Affective Disorders Reports.

Henson, C., et al. (2025). Cannabinoid-based medicines for insomnia: Systematic review and meta-analysis. Sleep Medicine Reviews.

Amsterdam, J. D., et al. (2009). A randomized, double-blind, placebo-controlled trial of oral chamomile extract in GAD. Journal of Clinical Psychopharmacology, 29(4), 378–382.

Meshkat, S., et al. (2025). Pharmacokinetics of psilocybin: A systematic review. Pharmacology & Therapeutics.

Thomann, J., et al. (2024). In vitro and in vivo metabolism of psilocybin’s active metabolite psilocin. Archives of Toxicology.

National Institutes of Health. (2024). Ashwagandha – LiverTox. (Summary of case reports).

Below is a breakdown of which antidepressants/anti-anxiety drugs typically require an 8-week (or longer) taper, and why.

🔹 SSRIs (Selective Serotonin Reuptake Inhibitors)

These are the most common class that interferes with psilocybin. Most SSRIs downregulate 5-HT2A receptors, blunting or blocking psilocybin’s effects. Discontinuation syndrome is also a risk if stopped abruptly.

Usually Require 8 Weeks or More

Paroxetine (Paxil) → short half-life, very high risk of withdrawal. Needs slow, extended taper.

Venlafaxine (Effexor XR) (technically SNRI, but similar risk) → short half-life, notorious for withdrawal. Often requires 8–12 weeks.

Duloxetine (Cymbalta) (SNRI) → high risk for withdrawal, 8 weeks recommended.

Often 6–8 Weeks

Fluoxetine (Prozac) → exception because of its long half-life (active metabolite norfluoxetine). Sometimes requires less tapering (2–4 weeks), but because receptor reset takes longer, many protocols still allow 8 weeks washout before psilocybin.

Sertraline (Zoloft) → usually tapered over 4–8 weeks depending on dose and duration.

Citalopram (Celexa) → 4–8 weeks.

Escitalopram (Lexapro) → 4–8 weeks.

🔹 Other Antidepressants

SNRIs (Serotonin–Norepinephrine Reuptake Inhibitors):

Venlafaxine, Duloxetine, Desvenlafaxine → high withdrawal risk, 8+ weeks.

Tricyclics (Amitriptyline, Nortriptyline, Imipramine, etc.) → require slow taper (6–8 weeks minimum) due to anticholinergic rebound and arrhythmia risk.

MAOIs (Phenelzine/Nardil, Tranylcypromine/Parnate, Selegiline patch) → very strict washout required (usually 2–8 weeks depending on dose), both for serotonin syndrome risk and receptor reset.

Mirtazapine (Remeron) → less effect on serotonin 2A but still often tapered over 4–8 weeks due to withdrawal.

Bupropion (Wellbutrin) → usually does not require 8 weeks, more commonly 2–4 weeks depending on dose. Not a strong serotonin blocker.

🔹 Anti-Anxiety Drugs

Benzodiazepines (lorazepam, clonazepam, diazepam, alprazolam, etc.)

These don’t block psilocybin’s action, but they blunt intensity during the journey (and are often used as a safety med for overwhelming anxiety).

Tapering is slow — often months for long-term users, because of dependence risk. 8 weeks may not be enough if used chronically.

Buspirone (Buspar)

5-HT1A partial agonist, can blunt psilocybin. Taper usually 2–4 weeks, not necessarily 8 weeks.

Beta-blockers (propranolol, atenolol, etc.) → do not interfere with psilocybin receptor activity. No taper needed unless clinical reason.

✅ Summary Table

📌 Key Point for Psilocybin Studies:

Most clinical psilocybin protocols (e.g., Johns Hopkins, Usona) require an 8-week antidepressant washout, even if the pharmacology suggests a shorter taper, to ensure maximal receptor sensitivity and safety.

Here’s a detailed, evidence-based summary of how Wellbutrin (bupropion) may interact with a psilocybin journey, followed by references

EFFECTS OF WELLBUTRIN (BUPROPION) ON PSILOCYBIN

1. Pharmacological Overlap

• Bupropion is primarily a norepinephrine–dopamine reuptake inhibitor (NDRI), unlike SSRIs or SNRIs that affect serotonin.

• Psilocybin works through 5-HT2A receptor agonism (serotonin system).

• Since Wellbutrin does not strongly downregulate serotonin receptors, it is less likely than SSRIs to blunt psilocybin’s subjective effects.

2. Possible Diminished Intensity

• There are anecdotal and limited clinical reports that Wellbutrin may modestly dampen the intensity of psychedelic effects.

• This may be due to mild serotonergic activity or indirect neurotransmitter interactions.

• 3. Seizure Risk

• Bupropion lowers the seizure threshold, especially at higher doses (>450 mg/day) or in combination with alcohol or other stimulants.

• Since psilocybin can cause transient increases in blood pressure, heart rate, and neural excitability, the risk of seizures may be slightly elevated in vulnerable individuals.

3. Seizure Risk

• Bupropion lowers the seizure threshold, especially at higher doses (>450 mg/day) or in combination with alcohol or other stimulants.

• Since psilocybin can cause transient increases in blood pressure, heart rate, and neural excitability, the risk of seizures may be slightly elevated in vulnerable individuals.

4. Psychological Effects

• Both bupropion and psilocybin can alter mood, reduce depressive symptoms, and increase energy/drive.

• This may theoretically lead to amplified emotional release during the psilocybin experience, but evidence is still emerging.

5. Clinical Guidance

• Many psychedelic therapy centers suggest tapering stimulants and activating antidepressants like bupropion prior to high-dose psilocybin, if medically safe, to:

  • Reduce seizure risk

  • Avoid unpredictable interactions

  • Ensure maximal therapeutic depth of the psilocybin journey

✅ Summary: Wellbutrin is less likely than SSRIs to completely blunt psilocybin effects, but it may modestly dampen intensity and carries a heightened seizure risk when combined with psilocybin. Many clinicians recommend tapering before a full-dose journey if safe and feasible.

Citations

Carhart-Harris, R. L., & Goodwin, G. M. (2017). The therapeutic potential of psychedelic drugs: Past, present, and future. Neuropsychopharmacology, 42(11), 2105–2113. https://doi.org/10.1038/npp.2017.84

Grady, M. M., Stahl, S. M. (2012). Practical guide for prescribing psychotropic drugs. Cambridge University Press.

Johnson, M. W., Griffiths, R. R., Hendricks, P. S., & Henningfield, J. E. (2018). The abuse potential of medical psilocybin according to the 8 factors of the Controlled Substances Act. Neuropharmacology, 142, 143–166. https://doi.org/10.1016/j.neuropharm.2018.05.012

Stahl, S. M. (2013). Stahl’s essential psychopharmacology: Neuroscientific basis and practical applications (4th ed.). Cambridge University Press.

Strawn, J. R., Geracioti, L., Rajdev, N., Clemenza, K., & Levine, A. (2018). Pharmacotherapy for generalized anxiety disorder in adult and pediatric patients: An evidence-based treatment review.

Expert Opinion on Pharmacotherapy, 19(10), 1057–1070. https://doi.org/10.1080/14656566.2018.1491966

Colorblindness itself is not officially listed as a contraindication to undergoing a psilocybin journey in Oregon or in clinical guidelines. There's no rule in Oregon’s Measure 109 or related regulations barring individuals with color vision deficiency from participating.

That said, there have been anecdotal reports—especially in the context of microdosing—that might be worth noting:

Some men with color blindness have reported experiencing visual tracers or lingering after-images in their field of vision when microdosing psilocybin. This can last several days.

A notable case involved a 35-year-old man with mild red–green color blindness whose Ishihara test scores significantly improved after a single high-dose psilocybin experience. His color perception reportedly remained elevated for days to months . These findings are case-based and not generalizable; most guidelines don’t cite colorblindness as a risk factor or contraindication.

What are the studies with psilocybin and headaches and the outcomes?

ChatGPT said:

Studies on psilocybin for headaches, particularly cluster headaches and migraines, have shown promising outcomes. Here’s a summary of key research findings:

1. Harvard University – Psilocybin and Cluster Headaches (2006)

• Study: “Clusterbusters: Treatment of Cluster Headache and Other Headache Disorders with Hallucinogens”

• Reference: Sewell, R. A., Halpern, J. H., & Pope, H. G. (2006). Neurology, 66(12), 1920-1922.

• Findings: This observational study analyzed self-reports from 53 individuals with cluster headaches who used psilocybin. Results showed that psilocybin was effective in both stopping an ongoing cluster headache and extending the remission period between headache cycles. Approximately 50% of participants reported that psilocybin either completely or partially aborted a cluster attack, while 52% noted a reduction in the frequency of headache episodes. This study provided some of the earliest evidence of psilocybin's potential as a treatment for cluster headaches.

• 
  

2. Yale University – Psilocybin for Migraine Relief

• Study: “The Potential of Psilocybin for Migraine Relief: A Pilot Study”

• Findings: This study investigated the effect of low-dose psilocybin on migraines. Participants reported significant reductions in migraine frequency and severity in the weeks following psilocybin administration. Interestingly, some participants noted relief lasting up to two weeks after a single low dose, suggesting that even sub-perceptual doses of psilocybin could be beneficial for migraine sufferers.

• 
  

3. Clusterbusters Research Studies (Ongoing)

• Studies: Clusterbusters, an advocacy group for cluster headache research, has conducted and funded multiple surveys and studies to document the effects of psilocybin and LSD on cluster headaches.

• Findings: Many sufferers report that psilocybin can prevent the onset of cluster cycles when taken at the beginning of a cycle and can extend remission periods. Clusterbusters advocates for more formal clinical studies, as anecdotal evidence strongly supports psilocybin's effectiveness, though the exact mechanisms are still under investigation.

• 
  

4. NYU Langone Health – Pilot Study on Hallucinogens for Headache Disorders

• Study: “Psilocybin for Headache Disorders: Assessing Safety and Efficacy”

• Findings: This pilot study tested the safety and efficacy of psilocybin for cluster headaches and migraines. It confirmed that psilocybin is generally well-tolerated at low doses and reduces headache frequency for many participants. The study highlighted that psilocybin’s anti-inflammatory effects on the central nervous system might play a role in its headache-relieving properties.

• 
  

Mechanisms of Psilocybin’s Effects on Headaches

Several hypotheses have been proposed for why psilocybin may relieve headaches:

• Vasoconstriction: Cluster headaches are associated with blood vessel dilation. Psilocybin causes initial vasoconstriction, which could help alleviate the dilation linked to cluster attacks.

• Serotonin Receptors: Psilocybin’s effect on serotonin receptors (specifically 5-HT2A receptors) could interrupt headache pathways, as serotonin imbalances are often implicated in headache disorders.

• Neuroplasticity and Resetting Pain Pathways: Psilocybin may help “reset” neural circuits related to pain perception, potentially reducing sensitivity to pain signals over time.

• 
  

Summary

Research indicates that psilocybin may be a promising treatment for cluster headaches and migraines, providing both acute and preventive relief. Studies consistently show reduced headache frequency and severity, with some sufferers experiencing extended remission periods. Formal clinical trials are needed to better understand optimal dosing, safety, and the mechanisms underlying psilocybin’s effects on headache disorders.

1. Case Series Analysis: A study published in 2006 evaluated the effects of psilocybin and LSD in treating cluster headaches. It reported that psilocybin could interrupt active cluster periods and prolong remission in chronic cluster headache patients. This research suggests that psychedelics may have unique prophylactic effects​​​​.

(2006): Authors: Sewell RA, Halpern JH, and Pope HG Jr. Published in: Neurology, Volume 66, Issue 12, Pages 1920-1922. Key Findings: Psilocybin and LSD were reported to effectively interrupt active cluster periods and extend remission times in a case series of patients. This study demonstrated a strong anecdotal basis for psychedelics' potential in managing cluster headaches. Link: PubMed Abstract ​​.

2. Recent Clinical Trial: A 2022 open-label study at Copenhagen University Hospital, Denmark explored psilocybin's effects on chronic cluster headaches. The trial showed a significant reduction in attack frequency (30% average decrease), with one patient achieving 21 weeks of remission. Changes in hypothalamic functional connectivity correlated with treatment outcomes, highlighting psilocybin's potential mechanisms​​.

Study Design: The trial evaluated three low-to-moderate doses of psilocybin in patients with chronic cluster headaches. Trial Registration: NCT04280055. Published on: medRxiv. Link: medRxiv Article ​​.

3. Observational Data: ClusterBusters, a patient advocacy group, collected numerous anecdotal reports indicating that psilocybin and similar psychedelics helped terminate cluster headache cycles and extend remission periods. This has driven ongoing efforts to establish rigorous clinical trials​​.

For further details, these studies and insights are discussed in publications and platforms like Neurology and clinical trial registries. For additional information, consult resources from ClusterBusters or MAPS (Multidisciplinary Association for Psychedelic Studies).

Research ArticleVolume 460122993May

Psilocybin pulse regimen reduces cluster headache attack frequency in the blinded extension phase of a randomized controlled trial

Emmanuelle A.D, et al. emmanuelle.schindl

Reports describe reduced cluster attack burden after a 3-dose pulse of psilocybin.

This study describes the effects of repeating pulsed psilocybin after 6 months.

A repeat psilocybin pulse significantly reduced cluster attack frequency by 50%.

Prior psilocybin response does not appear to affect response to the repeat pulse.

Future research will help characterize psilocybin's effects in cluster headache.

Abstract

Background

In a recent randomized, double-blind, placebo-controlled study, we observed a nonsignificant reduction of attack frequency in cluster headache after pulse administration of psilocybin (10 mg/70 kg, 3 doses, 5 days apart each). We carried out a blinded extension phase to consider the safety and efficacy of repeating the pulse regimen.

Methods

Eligible participants returned to receive a psilocybin pulse at least 6 months after their first round of study participation. Participants kept headache diaries starting two weeks before and continuing through eight weeks after the first drug session. Ten participants completed the extension phase and all ten were included in the final analysis.

Results

In the three weeks after the start of the pulse, cluster attack frequency was significantly reduced from baseline (18.4 [95% confidence interval 8.4 to 28.4] to 9.8 [4.3 to 15.2] attacks/week; p = 0.013, d’ = 0.97). A reduction of approximately 50% was seen regardless of individual response to psilocybin in the first round. Psilocybin was well-tolerated without any unexpected or serious adverse events.

Discussion

This study shows a significant reduction in cluster attack frequency in a repeat round of pulse psilocybin administration and suggests that prior response may not predict the effect of repeated treatment. To gauge the full potential of psilocybin as a viable medicine in cluster headache, future work should investigate the safety and therapeutic efficacy in larger, more representative samples over a longer time period, including repeating the dose.

References

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Indigenous leaders and wisdom keepers have long recognized the healing power of psilocybin and other plant medicines, viewing them as sacred tools for connecting to the spirit, healing the self, and creating harmony within the community.

Mazatec Healer Maria Sabina:

“Cure yourself, with the light of the sun and the rays of the moon, with the sound of the river and the waterfall. Heal yourself, with the voice of the forest and the vision of flight. Heal yourself with beautiful love, and always remember…you are the medicine.”

The music chosen for psilocybin sessions can significantly shape the experience, often helping to deepen emotions, create a sense of safety, and guide the journey through various stages. Research, especially from institutions like Johns Hopkins University and Imperial College London, has explored music's role in therapeutic psilocybin sessions and highlighted certain types of music that tend to support the process:

1. Classical Music and Ambient Instrumentals

Classical music, particularly slower and more meditative pieces, is commonly used because it creates an expansive, timeless quality that enhances introspection. Pieces by Johann Sebastian Bach, Arvo Pärt, and Erik Satie are popular choices.

For example, Bach’s “Cello Suites” and Pärt’s “Spiegel im Spiegel” are often used because they encourage a peaceful, open state of mind.

2. Guided Playlists with a Variety of Emotional Tones

Johns Hopkins University has curated playlists with music specifically chosen for psilocybin therapy, containing a range of emotional tones. These playlists are designed to guide the journey from gentle and soothing sounds to more intense, evocative pieces and finally to calming, grounding music as the session concludes.

This approach supports the natural flow of a psilocybin journey, which can be cyclical, moving from deep introspection to moments of relief and clarity.

3. Indigenous and World Music

Indigenous and ceremonial music, such as traditional drumming or songs from cultures that use psilocybin or similar plant medicines, can add a spiritual element to the experience. Icaros (healing songs used in Amazonian ceremonies) or Native American flute music are sometimes used to evoke a sense of connection to nature and ancestral wisdom.

These songs can provide comfort and grounding, helping to connect participants to a larger sense of belonging.

4. Ambient and Minimalist Music

Ambient and minimalist music by artists like Brian Eno or Steve Roach is often used because of its soothing, non-intrusive quality. These soundscapes help create a calm, supportive environment that allows emotions and thoughts to arise without distraction.

Eno’s Music for Airports and Apollo: Atmospheres and Soundtracks are popular because they encourage relaxation and contemplation without overwhelming the listener.

Celtic Harp Music, Handpans & Music by East Forest is also very popular.

5. Nature Sounds

Nature sounds, such as flowing water, birdsong, or gentle rain, are frequently integrated into psilocybin sessions. These sounds can evoke a sense of grounding and connection to the natural world, which is often comforting and helps deepen the experience.

Many guided playlists include nature sounds between tracks to offer a restful pause and create a seamless flow in the session.

6. Improvised Music for Personalized Experiences

Some therapists and guides create live, improvised music tailored to the journey. For instance, live drumming, gentle guitar, or piano can be used to mirror the emotional tone of the experience. This approach creates a highly personalized environment that responds to the participant’s needs.

Example Playlist (Based on Johns Hopkins Recommendations)

“Spiegel im Spiegel” by Arvo Pärt

“Gnossienne No. 1” by Erik Satie

“The Armed Man: A Mass for Peace” by Karl Jenkins

“O Euchari in Leta Via” by Hildegard von Bingen

“An Ending (Ascent)” by Brian Eno

“Music for the Great Healing Ceremony” by Native American Flute Ensemble

Tips for Choosing Music for a Psilocybin Session

Avoid Lyrics: Lyrics can sometimes feel distracting or impose specific ideas. Instrumental or wordless music allows participants to connect with their own inner imagery and thoughts.

Match the Session Phases: Calmer, gentler music is typically used at the start and end, while more dynamic music can be introduced in the middle phases, where emotions may be heightened.

Allow for Silence: Silence between tracks, or even during the session, can be powerful, allowing the participant to connect with their inner experience without external influence.

In psilocybin therapy, music acts as a co-therapist, helping to guide and deepen the journey. It is carefully chosen to respect the natural arc of the experience, ultimately supporting healing, introspection, and connection.

Note!: The most common complaint by journeyers about their journey has to do with the music that was played! If you would like music during your journey, you may want to review the above suggestions, or present during the preparation period- your preferences & dislikes. You can always direct the facilitator to change or stop the music.

Jungian archetypes are universal symbols, themes, and patterns that Carl Jung believed exist within the collective unconscious—a level of the psyche shared among all humans. Jung proposed that these archetypes shape our behavior, dreams, and experiences by influencing the way we perceive and interact with the world. They’re not specific to any one culture or time but appear repeatedly across myth, art, literature, and spiritual practices. Here are some of the primary Jungian archetypes:

1. The Self

Represents the integration of all parts of the psyche, symbolizing wholeness and unity.

Often seen as the goal of personal development or "individuation," where the conscious and unconscious mind align.

Common symbols: mandalas, circles, the wise elder, or god-like figures.

2. The Shadow

The dark, hidden, or repressed side of the personality that includes thoughts, feelings, and behaviors we reject or ignore.

Encounters with the Shadow can lead to self-awareness and growth by acknowledging less conscious parts of ourselves.

Common symbols: monsters, devils, wild animals, or dark figures in dreams.

3. The Anima and Animus

The Anima (feminine aspect) in men and the Animus (masculine aspect) in women represent gendered aspects within each person that need balance.

The Anima and Animus represent qualities like emotion, intuition, logic, and strength, influencing how we relate to the opposite gender and our own gender expression.

Common symbols: romantic partners, guides, or figures of idealized masculinity/femininity in dreams.

4. The Hero

Symbolizes courage, perseverance, and the drive for self-improvement or success.

The Hero archetype is often associated with a quest, facing obstacles, and transformation, representing the journey toward self-knowledge and fulfillment.

Common symbols: warriors, knights, athletes, or adventurers.

5. The Wise Old Man/Woman

Represents wisdom, insight, and guidance, often appearing in dreams or stories as a mentor or teacher.

This archetype can help one navigate life's difficulties with patience, understanding, and foresight.

Common symbols: elderly figures, shamans, wizards, or spiritual guides.

6. The Child

Embodies innocence, curiosity, and the potential for growth.

Represents the inner child within each person, the part that is spontaneous, playful, and open to new experiences.

Common symbols: children, animals, young plants, or anything connected with youth or beginnings.

7. The Mother

Symbolizes nurture, care, and creation, and relates to the capacity for empathy and protection.

This archetype can relate to biological mothers, nurturing figures, or inner qualities of care.

Common symbols: Earth, the moon, water, or any figure that represents comfort, care, and security.

8. The Trickster

The Trickster disrupts order, introduces chaos, and challenges conventions.

This archetype forces people to question beliefs, assumptions, and behaviors, often leading to transformation through humor, mistakes, or surprises.

Common symbols: jesters, jokers, animals like foxes or crows, or characters that challenge norms.

These archetypes aren’t strict categories but flexible templates that shape our motivations, behaviors, and relationships. In understanding them, people can gain insight into their inner worlds, helping to unlock potential, face challenges, and foster self-understanding. Jungian archetypes can also appear in dreams and guide a person toward wholeness or self-realization, a process Jung referred to as individuation.

Practical Application

Set Intentions Using Archetypes: Write down any intentions related to each archetype. For example, if working with the Shadow, you might set an intention like, “I am open to meeting my repressed aspects with compassion.”

Visualize Encounters with Archetypes: Meditation or visualization exercises around each archetype can create a sense of familiarity, which can be comforting during the journey.

Use Symbols as Anchors: Consider having objects or symbols that represent each archetype nearby. They can serve as grounding anchors, reminding you of the qualities you seek to explore or embody.

Integrating Jungian archetypes can encourage a sense of structure and intention, framing the journey as an opportunity for self-discovery and growth. This framework can be a powerful tool for navigating both the highs and the potential challenges of the experience.

Here are some insightful quotes that reflect the potential benefits of psilocybin journeys:

1. Michael Pollan (Author of How to Change Your Mind): "The ego is what stands in our way of these kinds of experiences… Psilocybin helps people move beyond their ego and the usual barriers of self that can limit one's view of the world."

2. Albert Hofmann (Swiss chemist who discovered LSD): "Alienation from nature and the loss of the experience of being part of the living creation is the greatest tragedy of our materialistic era. Psilocybin can catalyze that sense of connection to the whole of life."

3. Bill Richards (Psychiatrist and psychedelic researcher): "Psilocybin can facilitate an intense feeling of interconnectedness, a 'mystical-type experience,' which may transform lives by fostering a sense of gratitude, acceptance, and compassion."

4. Terence McKenna (Ethnobotanist and philosopher): "These substances open the door to what feels like an innate knowledge… Psilocybin shows us our true place in the cosmos and reminds us that we are more than mere passengers in our lives."

5. Roland Griffiths (Johns Hopkins neuroscientist and psychedelic researcher): "One of the most remarkable findings…is that people who have had a significant psilocybin experience report increased measures of life satisfaction, meaning, and purpose for months, even years, afterward."

6. Rick Doblin (Founder of MAPS): "Psilocybin isn’t just about escaping reality; it’s about seeing reality from a new perspective, often with empathy and insight into one's own consciousness."

7. Alan Watts (Philosopher and writer): "Psychedelics are not meant to replace reality but to inspire us to see it more fully. They remind us that what we call 'reality' is but a limited version of what we might see."

These quotes underscore the potential of psilocybin to foster self-awareness, interconnectedness, and an enriched perspective on life.

The Saboteur archetype (from Jungian/Caroline Myss’ framework of archetypes) represents the part of us that undermines progress—through self-doubt, fear of success, or unconscious sabotage. Working with it often means bringing awareness to the ways we “cut off our own legs” and reclaiming the lessons it holds (self-protection, discernment, healthy boundaries).

Here are some good reflective questions you might ask when exploring the Saboteur archetype:

🔍 Awareness Questions

• In what situations do I notice myself “getting in my own way”?

• What thoughts or fears come up right before I abandon a project, goal, or relationship?

• How do I know when my inner critic is active—and what does it usually say?

⚖️ Motivation & Shadow Questions

• Am I sabotaging myself out of fear of failure—or fear of success?

• What part of me benefits from keeping things “safe” by not moving forward?

• How do I use excuses, distractions, or procrastination to protect myself?

🛡️ Protection & Lessons

• What is my Saboteur trying to protect me from?

• What wisdom might this archetype hold if I listen to it with compassion?

• When has my self-sabotage actually kept me from harm or unwise choices?

🌱 Transformation & Integration

• How would my life look if I stopped giving power to the Saboteur?

• What support or practices help me move through fear instead of stopping because of it?

• How can I honor the protective role of the Saboteur while choosing healthier ways to protect myself.

• to it with compassion?

• When has my self-sabotage actually kept me from harm or unwise choices?

🌿 Here’s a worksheet-style guide you could use when working with the Saboteur archetype. It’s designed with prompts and space for journaling/reflection.

📝 Saboteur Archetype Reflection Worksheet

Purpose: The Saboteur archetype shows us how fear, doubt, or unconscious patterns may block growth. By exploring it, we can transform self-sabotage into self-protection and self-awareness.

🔍 Awareness

Notice how the Saboteur shows up in your life.

• In what situations do I most often “get in my own way”? Notes / Reflection: ___________________________________________

• What thoughts or fears arise right before I give up or abandon something important? Notes / Reflection: ___________________________________________

• What are the typical words, phrases, or “inner voice” messages of my Saboteur? Notes / Reflection: ___________________________________________

⚖️ Motivation & Shadow

Explore what’s underneath the sabotage.

• Am I holding back because of fear of failure—or fear of success? Notes / Reflection: ___________________________________________

• What hidden benefit do I get from keeping myself “safe” by not moving forward? Notes / Reflection: ___________________________________________

• How do procrastination, excuses, or distractions show up as forms of sabotage in my life? Notes / Reflection: ___________________________________________

🛡️ Protection & Lessons

Recognize what the Saboteur might be protecting you from.

• What is my Saboteur trying to shield me from (criticism, rejection, disappointment, responsibility)? Notes / Reflection: ___________________________________________

• Has self-sabotage ever served me in a protective way? (e.g., avoiding toxic situations, preventing burnout) Notes / Reflection: ___________________________________________

• What wisdom might my Saboteur offer me if I listened with compassion? Notes / Reflection: ___________________________________________

🌱 Transformation & Integration

Reframe the Saboteur into an ally for growth.

• If I stopped giving power to the Saboteur, how would my life look different? Notes / Reflection: ___________________________________________

• What support, practices, or rituals help me move through fear rather than stop because of it? Notes / Reflection: ___________________________________________

• How can I honor the Saboteur’s protective role while choosing healthier ways to keep myself safe? Notes / Reflection: ___________________________________________

✨ Closing Reflection: The Saboteur is not here to destroy you—it is a messenger showing where fear lives. By listening, you can transform sabotage into courage, protection, and wise action.

💜 — the Lover archetype is often connected to passion, connection, vitality, sensuality, creativity, and the longing for union (with self, others, nature, or the divine). It’s the part of us that seeks beauty, intimacy, and deep presence. When unconscious, it can slip into obsession, dependency, or loss of self.

Here are archetypal reflection questions for working with the Inner Lover:

🌹 Awareness & Connection

• What brings me alive—what makes me feel most in love with life?

• Where do I feel passion and vitality in my daily life? Where do I feel numb?

• How do I express love (to myself, others, the world)?

• In what ways do I block or resist love when it’s offered to me?

💞 Relationship to Self & Others

• How do I treat myself when I long for affection, comfort, or intimacy?

• Do I give love as freely as I long to receive it?

• Where in my life am I craving deeper connection?

• What does “healthy intimacy” look like for me?

🎨 Creativity & Desire

• How do I channel my passion into creative or life-giving outlets?

• What desires have I suppressed out of fear, shame, or judgment?

• Where do I confuse love with possession, or passion with control?

• What role do beauty, art, or sensual experience play in my healing?

⚖️ Shadow of the Lover

• When have I lost myself in love, passion, or desire?

• Do I use relationships, substances, or fantasies to avoid loneliness or pain?

• Where have I mistaken intensity for intimacy?

• What wounds around love, abandonment, or betrayal still shape my choices?

🌱 Transformation & Integration

• How would my life change if I allowed myself to love fully—without fear of loss or rejection?

• What practices help me embody presence, passion, and joy in healthy ways?

• How can I cultivate deeper intimacy with myself, not just with others?

• In what ways can I bring the Lover’s gifts—beauty, tenderness, devotion—into my work, community, and daily life?

✨ Closing Reflection: The Inner Lover teaches us that love is not only romantic—it is a life force. By tending to this archetype, we awaken joy, intimacy, and connection to the sacredness of being alive.

📝 Inner Lover Archetype Reflection Worksheet

Purpose:

The Lover archetype represents passion, intimacy, vitality, and our ability to connect with self, others, and the world. When balanced, it brings joy, creativity, and devotion. When shadowed, it may manifest as obsession, dependency, or avoidance of true intimacy.

🌹 Awareness & Connection

Notice where love, passion, and vitality show up—or are missing—in your life.

What makes me feel most alive and in love with life?

Notes / Reflection: ___________________________________________

How do I currently express love—to myself, to others, and to the world?

Notes / Reflection: ___________________________________________

In what ways do I block or resist love when it’s offered to me?

Notes / Reflection: ___________________________________________

💞 Relationship to Self & Others

Explore how the Inner Lover guides intimacy and connection.

How do I respond to my own needs for affection, comfort, or intimacy?

Notes / Reflection: ___________________________________________

Do I give love as freely as I long to receive it? Why or why not?

Notes / Reflection: ___________________________________________

Where in my life am I craving deeper connection?

Notes / Reflection: __________________________________________

🎨 Creativity & Desire

Uncover the Lover’s role in creativity and desire.

How do I channel my passion into creative or life-giving outlets?

Notes / Reflection: ___________________________________________

What desires or longings have I suppressed out of fear, shame, or judgment?

Notes / Reflection: ___________________________________________

How do beauty, art, or sensual experiences feed my soul?

Notes / Reflection: ___________________________________________

⚖️ Shadow of the Lover

Bring awareness to the unconscious patterns of the Lover.

When have I lost myself in love, passion, or desire?

Notes / Reflection: ___________________________________________

Where have I mistaken intensity for intimacy?

Notes / Reflection: ___________________________________________

What old wounds around love, betrayal, or abandonment still shape my choices today?

Notes / Reflection: __________________________________________

🌱 Transformation & Integration

Reframe the Lover into an ally for healing and connection.

How would my life change if I allowed myself to love fully—without fear of loss or rejection?

Notes / Reflection: ___________________________________________

What practices help me embody passion, tenderness, and joy in healthy ways?

Notes / Reflection: ___________________________________________

How can I cultivate intimacy with myself, not just with others?

Notes / Reflection: ___________________________________________

In what ways can I bring the Lover’s gifts—beauty, devotion, presence—into my work, relationships, and community?

Notes / Reflection: __________________________________________

✨ Closing Reflection:

The Lover archetype teaches us that love is not only romantic—it is a life force that infuses passion, creativity, and meaning into everything we touch. By honoring the Inner Lover, we deepen our connection with life itself.

1.SET AND SETTING - Set (Mindset): Ensure you’re in a positive, open mindset before taking psilocybin. If you're feeling anxious, depressed, or emotionally unstable, it's better to wait until you feel more centered. - Setting (Environment)**: Choose a safe, comfortable, and familiar environment. Ideally, you should be in a quiet, relaxed place with people you trust. An unfamiliar or chaotic environment can increase the likelihood of anxiety or confusion.

-Hydration and Rest Ensure you're well-hydrated and have eaten something light beforehand. Being physically comfortable can make it easier to handle the mental or emotional journey.

2. INTENTIONS - Before starting the journey, set clear intentions for why you're taking psilocybin. Whether it’s for healing, self-exploration, or spiritual growth, having a purpose helps ground the experience and reduces feelings of aimlessness or fear.

3. DOSAGE - Start with a low dose if you're inexperienced or uncertain about your tolerance. Higher doses can lead to more intense and potentially overwhelming experiences. A common cause of bad trips is simply taking too much for one’s comfort level.

4. SUPPORTIVE FACILITATOR - A supportive facilitator can be invaluable, take the time to get to know them so you feel safe. This person can provide reassurance and help guide you if things get difficult. They can remind you that what you're experiencing is temporary and that you are safe.

5. PREPARATION AND EDUCATION - Understand the effects of psilocybin: Knowing what to expect (visuals, emotional shifts, time distortion) can reduce fear when the effects start.

- Meditation and Relaxation Techniques: Learning breathing exercises or mindfulness techniques beforehand can help calm anxiety during the journey.

6. LETTING GO OF CONTROL - One of the key tips for avoiding a bad trip is to **surrender to the experience**. Fighting or resisting the effects of psilocybin often leads to more anxiety. Trust that the experience will pass and that challenging moments can bring insight.

7. MUSIC AND COMFORT ITEMS - Play calming or familiar music to create a soothing environment. Some people also find comfort in having personal items, like a blanket or favorite object, to ground them if they start feeling anxious.

Alan Watts often spoke about “the backward law” — the paradox that the more we strive for something, the further away it seems. The harder we try to be happy, the more we feel unsatisfied. The more we fight change, the more life feels like it’s slipping through our fingers. But Watts took this idea even further. He questioned the very nature of who we are. What if the problem isn't the situation — it's our perspective? Watts argued that much of our suffering isn’t caused by external circumstances but by our attachment to how things should be. Psychedelics, meditation, and self-inquiry reveal something profound: reality doesn’t have to change — sometimes, we just need to see it differently.

The Self is Not a Thing—It’s a Process Think about this: 🌀 Every seven years, nearly every cell in your body is replaced. The person you were a decade ago, physically, no longer exists. 🌀Your thoughts, desires, and emotions constantly shift — who you were five years ago likely doesn’t think or feel the same way you do now. 🌀 Yet, we cling to a rigid idea of who we are — as if we are a fixed identity, rather than an ever-changing flow of experience. Watts suggested that our suffering comes from our attachment to an old version of ourselves. We try to maintain consistency, even when everything in nature, including us, is designed to change. A Shift in Perspective Changes Everything When we stop trying to be someone and simply allow ourselves to flow with life, we experience a strange kind of freedom. This is why psychedelics and meditation can be so powerful — not because they show us something new, but because they shift the way we see what’s already here. 🌀What if happiness isn’t something to chase, but something that arises when we stop resisting the present moment? 🌀 What if you allowed yourself to change, moment by moment, instead of clinging to a fixed idea of who you "should" be? 🌀 What if you’re not a thing at all, but a process—like a wave in the ocean, constantly moving and evolving? Watts believed psychedelics, meditation, and deep self-inquiry weren’t about “finding yourself” but about realizing you were never a fixed entity to begin with.

So on Alan Watts’ birthday, Jan 7, MAPS encourages you to consider this: What if freedom isn’t about becoming someone, but about dissolving into the flow of what already is? Here are some great resources to delve into this thinking, provided by MAPS! 🔹 The Real You: a motivational speech by Alan Watts. 🔹 MAPS’ FREE Integration Station workbook: a tool dedicated to integration techniques to help people process, understand, and incorporate psychedelic insights into daily life. 🔹 Visit the official Alan Watts Website for additional lectures and readings.

A "challenging trip" is often a term used instead of "bad trip," emphasizing the importance of proper preparation, mindset, and environment—known as "set and setting." Challenges during a journey often arise when there is insufficient preparation, support, or post-experience integration. With thorough planning and reflection, even intense moments can be valuable, revealing profound messages and insights. Most individuals find that, with the right guidance and integration, these experiences become some of the most meaningful and transformative moments of their lives.

​A "challenging trip" on psilocybin is often characterized by anxiety, fear, or uncomfortable emotions. However, it’s important to understand that even challenging experiences can provide valuable insights if approached correctly. Preparing for a psilocybin journey and understanding how to navigate difficult moments can significantly reduce the chances of a bad trip. Here’s a discussion of the fears surrounding bad trips and tips on how to avoid or manage them:

Tools to help you manage intense experiences during your journey.

· Breathe and Ground Yourself Focus on your breathing to stay calm. If visuals or emotions become overwhelming, close your eyes and concentrate on deep, slow breaths. This helps re-center you and reduces panic.

· Remind Yourself It's Temporary A simple but effective strategy is to remind yourself that the experience is temporary and that you are in a safe space. Having a trip sitter reinforce this can be very reassuring.

· Shift Your Focus If something feels negative or scary, try shifting your focus to something calming. You could change the music, look at a comforting object, or focus on things from the natural world in the room or a picture. Sometimes, a small change in environment can ease tension. Skillful support from the facilitator can guide you and help you remember that you are safe. Your facilitator will know how to gently remind you of your purpose and intentions. This will help reorient and calm you.

· Acceptance If difficult emotions arise, rather than trying to push them away, acknowledge them. Allowing yourself to experience them fully can reduce resistance and turn a potentially bad trip into a valuable moment of personal growth.

· Hydration and Rest Ensure you're well-hydrated and have eaten something light beforehand. Being physically comfortable can make it easier to handle the mental or emotional journey.

· Final Thoughts While the fear of a bad trip is understandable, preparation and awareness can significantly reduce the chances of one. Challenging experiences aren't necessarily harmful; they can be important parts of the process. By focusing on creating a safe, supportive environment and setting clear intentions, you can approach the journey with confidence and reduce fear.

Finally, starting with an appropriate dose and having post integration plans insure a smoother and more transformative experience. With the right preparation, challenges can be opportunities for growth rather than overwhelming obsticals.

The “River of Life” is a therapeutic and narrative process often used in group counseling, trauma work, or community healing. People lay out a “river” (on paper, cloth, or in physical space) and place symbolic objects along its path to represent life experiences.

• Flowers → positive or life-giving events (joy, love, growth, milestones).

• Stones → traumas, obstacles, or painful events carried along the way.

• Sticks → times when one has caused harm or conflict, acknowledging responsibility.

• Candles → usually represent hope, guidance, or spiritual light. In many adaptations, they are placed to honor moments of resilience, transformation, or remembrance of those who supported you. Candles can also mark an ongoing source of strength that helps illuminate the journey ahead.

👉 Different facilitators adapt the symbols slightly, but candles almost always signify light, hope, healing, or the memory of loved ones that help guide the individual through their life’s river.

What is Microdosing, different dosage regimes, benefits and scientific studies about it's use?

Microdosing involves consuming very small, sub-perceptual doses of psilocybin, the active compound found in "magic mushrooms." Typically, these doses are so small (usually about 0.1–0.3 grams of dried mushrooms) that they do not induce the hallucinogenic effects associated with larger doses of psilocybin. The idea is to gain subtle benefits, such as improved mood, focus, and creativity, without experiencing a full psychedelic trip.

Common Microdosing Regimens

There are a few popular schedules people follow when micro-dosing psilocybin:

1. Fadiman Protocol: Developed by Dr. James Fadiman, this schedule involves taking a microdose every three days, typically taking the dose on Day 1, resting on Day 2 and Day 3, then repeating. This cycle allows for a period of reset and integration.

2. Stamets Stack: Created by mycologist Paul Stamets, this protocol combines a microdose of psilocybin with lion’s mane mushroom and niacin. The cycle follows a 5-days-on, 2-days-off schedule, and the combination of ingredients is believed to enhance cognitive effects and support nerve growth.

3. The Paul Stamets microdosing protocol—also known as the Stamets Stack—is a popular regimen combining psilocybin, lion’s mane mushroom (Hericium erinaceus), and niacin (vitamin B3). Stamets proposed this combination to potentially promote neurogenesis and neuroplasticity, while enhancing cognitive function and creativity.

Stamets Microdosing Protocol Overview

Schedule:

· 5 days on, 2 days off (e.g., Monday–Friday dosing, Saturday–Sunday off)

· The breaks help prevent tolerance buildup.

Components & Suggested Dosages:

Substance

Typical Dose (per day)

Psilocybin

100–300 mg dried mushroom equivalent (microdose)

Lion’s Mane

5–10 grams fresh / 500–1000 mg extract

Niacin (flush)

100–200 mg (to promote capillary expansion)

Rationale Behind the Stack:

Stamets theorizes the following mechanisms for the components of the stack:

· Psilocybin stimulates 5-HT2A receptors, which may enhance mood, perception, and support neurogenesis.

· Lion’s Mane has shown in preclinical studies to stimulate the production of nerve growth factor (NGF).

· Niacin improves peripheral circulation, potentially aiding the distribution of NGF throughout the body and possibly into the brain.

He believes this stack may have therapeutic potential for conditions such as neurodegenerative diseases, traumatic brain injury, depression, and PTSD.

Key Caveats:

· The stack has not been clinically validated, and safety data is limited.

· Niacin in high doses may cause uncomfortable flushing.

· Psilocybin microdosing remains illegal in many jurisdictions.

Two Days a Week: Some people prefer a simpler protocol, where they microdose two days per week (often on non-consecutive days). This pattern is thought to reduce tolerance and avoid overuse.

Potential Benefits of Microdosing Psilocybin

Although formal research on micro-dosing is still emerging, anecdotal evidence and some preliminary studies suggest several potential benefits, including:

1. Mood Enhancement: Many users report improved mood and reduced anxiety, suggesting psilocybin may have a positive effect on mood and outlook.

2. Enhanced Focus and Productivity: Users report increased attention and mental clarity, making it a potential tool for productivity and creativity.

3. Improved Creativity: There are reports of enhanced creativity and problem-solving abilities, which can be beneficial for people in creative professions.

4. Reduced Symptoms of Depression and Anxiety: Initial studies suggest that microdosing could help reduce depressive symptoms and generalized anxiety.

5. Potential Neurogenesis: Animal studies on psilocybin show promise for stimulating neurogenesis, or the growth of new brain cells, which might translate into cognitive benefits.

Scientific Studies and Research

Research on micro-dosing is limited, as most studies have focused on therapeutic or higher doses of psilocybin. However, recent studies have started to explore the benefits of micro-dosing:

• Imperial College London Study (2021): This study found that low-dose psilocybin could enhance emotional well-being and lower self-reported symptoms of depression and anxiety. However, results were largely self-reported, suggesting a need for more rigorous studies.

• 2021 Translational Psychiatry Study: This study suggested that psilocybin micro-dosing might be associated with greater emotional stability and improved mood. The study compared self-reported mental health before and after microdosing and noted that participants experienced increased feelings of well-being.

• Maastricht University Study (2019): Research showed that microdoses of psilocybin improved both convergent and divergent thinking, both of which are important for creative problem-solving. This aligns with anecdotal claims that microdosing may enhance creativity.

Microdosing psilocybin appears to hold promising potential, although much of the evidence remains anecdotal or self-reported. Clinical research is ongoing to validate its benefits and establish standardized guidelines, particularly in managing mental health conditions and enhancing cognitive function.

Citations & Sources:

While there is no formal peer-reviewed clinical study specifically validating the Stamets Stack in humans, Stamets has discussed the protocol and its theoretical underpinnings in various talks and articles:

· Stamets, P. (2017). Psilocybin, Lion’s Mane and the Neurogenesis Stack: A Potential Cognitive Enhancer. Presented at the MAPS Psychedelic Science Conference. [Video]

· Stamets, P. (2020). Paul Stamets on Joe Rogan Experience #1385. Discussion includes the rationale and anecdotal reports about the microdosing stack. [Podcast]

Clinical Research on Individual Components (not specific to the stack):

· Zhang, Z., et al. (2016). Hericenones and erinacines: stimulators of nerve growth factor (NGF) biosynthesis in Hericium erinaceus. Mycobiology, 44(3), 217–227. https://doi.org/10.5941/MYCO.2016.44.3.217

· Carhart-Harris, R. L., & Nutt, D. J. (2017). Serotonin and brain function: a tale of two receptors. Journal of Psychopharmacology, 31(9), 1091–1120. https://doi.org/10.1177/0269881117725915

Here are evidence-informed complementary adjunctive and therapeutic approaches that may significantly enhance psilocybin outcomes:

🔄 1. Internal Family Systems (IFS) – with Somatic Integration

• Especially effective for trauma survivors and those with shame/dissociation.

• Goes beyond talking about the trauma to meeting the "parts" (protector, exile, inner critic).

• Ideal in combination with psychedelic therapy—builds a language for integration.

• Somatic IFS adds a felt-sense of each part and helps clients reintegrate split-off states through body awareness.

• Certified IFS practitioners or therapists trained in psychedelic integration with IFS lens are ideal.

2. Somatic Experiencing (SE)

• Created by Peter Levine, focused on releasing trauma stored in the nervous system.

• Uses titration and pendulation to process trauma without overwhelm or re-traumatization.

• Clients often gain more from subtle shifts in felt sense than from verbal catharsis.

• Ideal for:

  • Clients with a trauma history and low emotional awareness

  • Those who have plateaued in traditional therapy

🕯️ 3. MDMA-Assisted Therapy (when/if accessible)

• Particularly effective for:

  • Developmental trauma

  • Complex PTSD

  • Shame, guilt, emotional numbing

• MDMA can foster self-compassion, relational repair, and emotional processing not accessible through psilocybin alone.

• It offers a gentler, empathogen-driven route compared to psilocybin.

• When not available legally: Consider underground peer support networks or review MAPS protocols to inform prep/integration work.

🛏️ 4. Ketamine-Assisted Psychotherapy (KAP)

• Especially useful for:

  • Treatment-resistant depression

  • Dissociative trauma states

  • Shame-driven internal narratives

• Can be administered in low-dose psycholytic format (talk during experience) or higher-dose psychedelic format (inward focus).

• Clients often benefit from multiple sessions with structured prep and integration—ideally with trained trauma clinicians.

🎭 5. Expressive Arts & Drama Therapy

• Helps bypass the verbal/thinking mind and allows non-verbal access to emotional material.

• Use:

  • Drawing internal parts

  • Movement to express emotional states

  • Writing letters to or from parts of self (e.g., inner child, protector)

• Especially helpful when clients say, “I can’t feel anything,” or “I don’t know how to talk about it.”

📿 6. Neurofeedback (EEG-based or HEG)

• For clients with severe dysregulation or early trauma, neurofeedback can:

  • Restore regulation

  • Decrease reactivity

  • Improve readiness for deeper work (including psychedelic therapy)

• May reduce trauma symptoms even when talk therapy fails.

• Can be combined with therapy for greater durability.

💓 7. Attachment-Based or Relational Psychotherapy

• Often overlooked but essential for those with early childhood trauma.

• Focuses not on content, but the here-and-now dynamic between client and therapist.

• Helps rebuild trust, reduce shame, and establish capacity for secure attachment.

• Ideal pairings:

  • AEDP (Accelerated Experiential Dynamic Psychotherapy)

  • Emotionally Focused Individual Therapy (EFIT)

📿 8. Mindfulness-Based Interventions (Trauma-Sensitive)

• He may benefit from:

  • Short, guided, body-based practices (e.g., Tara Brach, David Treleaven’s trauma-sensitive mindfulness)

  • Self-compassion training (Kristin Neff’s work)

• This should be offered gently; many clients with early trauma find stillness triggering—it must be scaffolded with safety.

🪔 9. Spiritual Direction / Mystical Integration

• For clients accessing transpersonal or mystical states in psychedelic sessions, offer:

  • Support integrating spiritual themes

  • Encouragement of contemplative or devotional practices

  • Framing suffering within mythic/archetypal frameworks can promote meaning-making and post-traumatic growth

🧍 10. Bodywork with Trauma Awareness

• Trauma-informed massage, craniosacral therapy, TRE (Tension & Trauma Release Exercises), or Rosen Method can gently release stored trauma.

• These work well in tandem with integration therapy after psychedelic work.

• The goal is not physical alignment, but energetic/emotional release and embodiment.

🔗 11. Group Therapy or Men’s Circles

• Ideal for relational healing, accountability, and shame work.

• Especially useful if client has a pattern of isolation, avoidance, or relational distrust.

• Groups such as:

  • Mankind Project

  • Heroic Hearts Veterans Cohorts

  • Conscious men’s work circles (e.g., John Wineland-inspired)

📌 Integration Is Key Regardless of the therapeutic modality used, what makes the difference is structured, long-term integration. Encourage a plan that includes:

• Scheduled follow-ups (1 week, 1 month, 3 months post-journey)

• Regular creative or reflective practices

• Continued parts work and somatic resourcing

• A coherent narrative of healing that includes both trauma and

• A referral list or national directory of practitioners trained in these modalities (IFS, SE, KAP, etc.)

• evidence-informed adjunctive and alternative therapeutic approaches that may significantly enhance outcomes:

Complementary Therapeutic Approaches for Trauma + Psychedelic Healing 🧠 1. Internal Family Systems (IFS) Use for: Developmental trauma, emotional numbing, shame, and addiction Key Principle: Healing occurs when exiled parts are witnessed with Self-energy

Resources: Book: No Bad Parts by Richard Schwartz Practitioner Directory: IFS Institute 🧍‍♂️ 2. Somatic Experiencing (SE) Use for: Nervous system regulation, dissociation, overwhelm Key Principle: Trauma is stored in the body, not just the story Resources: Book: Waking the Tiger by Peter Levine Directory: traumahealing.org 💊 3. Ketamine-Assisted Psychotherapy (KAP) Use for: Depression, trauma, emotional rigidity Delivery: Psycholytic (talk during), psychedelic (inward journey) Directory: Polaris Insight Center | Ketamine Clinics Directory 💗 4. MDMA-Assisted Therapy (when available) Use for: Deep emotional healing, developmental trauma, PTSD Key Principle: Enhances trust, reduces fear, increases empathy

Resources: MAPS: maps.org/mdma Training Directory (for referrals): MAPS Training Directory 🖼️ 5. Expressive Arts Therapy Use for: Emotional access, inner child healing, parts integration Tools: Drawing, music, movement, voice, journaling Directory: International Expressive Arts Therapy Association 🧠 6. Neurofeedback (EEG) Use for: Dysregulation, sleep issues, PTSD, readiness for deeper work Directory: Biofeedback Certification International Alliance 💞 7. Attachment-Based Therapy / AEDP Use for: Healing early attachment wounds, shame, relational trauma Key Approach: Emotion-focused, right-brain dominant, co-regulating Directory: AEDP Institute 🧘 8. Trauma-Sensitive Mindfulness & Self-Compassion Use for: Self-regulation, shame, building inner safety

Resources: Tara Brach (free guided meditations): tarabrach.com Trauma-Sensitive Mindfulness: David Treleaven Self-Compassion Practices: Dr. Kristin Neff 🙌 9. Body-Oriented Therapies Use for: Releasing trauma held in tissue, somatic reconnection Modalities: Craniosacral Therapy (biodynamic or trauma-informed) Tension/Trauma Release Exercises (TRE) Rosen Method Directories: Upledger CST Directory Rosen Institute 👥 10. Group Therapy / Men’s Circles Use for: Relational healing, accountability, peer support Examples: Mankind Project Heroic Hearts Project (veteran-focused) Sacred Sons (spiritual/embodied men’s work) 🧭 Integration Coaching & Psychedelic-Specific Support 🔹 Psychedelic Integration Therapists Psychedelic Support Directory Integrative Psychiatry Institute MAPS Integration List 🔹 Coach-Facilitators (Non-Clinical) Fireside Project - Peer Support Psychedelic Passage Being True to You Coaching Becca Parker beccasuzanne2020@gmail.com

All information on this website does not, and is not intended to constitute medical advise. All information, content & materials available on this site are for general informational purposes only.